In this post I will give an honest review of the Heavy Bag Blueprint 2.0 program by Sean Fagan. And this Review is just one of over 100 5-Star reviews of the Heavy Bag Blueprint Program. My Own Review I first purchased the HBB program back in 2015. When Sean Fagan introduced the Heavy Bag…
This post will give you 4 concepts or ideas to help you develop your own advanced kickboxing combos. These concepts are: Using these concepts and examples provided in this post, you can develop your own advanced kickboxing combos to use in your sparring and competition. Simple VS. Advanced Kickboxing Combos In a previous post I…
Here at Fiji Muay Thai, the focus is on self learning and making the best of available resources to train effectively on your own at home. This is the approach I have taken for the past 7 years in my efforts to learn muay thai and more importantly learn how to train muay thai effectively…
I have been a member of the Duke Roufus Online Striking University (DRSU) since 2014. I joined not too long after the Duke Roufus Online Univeristy first opened and have been a member since then. So in this post I want to provide you with an honest review of the Duke Roufus Striking University based…
Muay thai hand wraps are extremely important for the long term health of your wrist and knuckle. Some of the best muay thai hand wraps are also made by the top brand names in muay thai which includes Fairtex, Top King and Twins among others. That is not to say that hand wraps produced outside…
If you are a beginner and what to know what are the most important basic muay thai moves and techniques to learn, then read on and find out below. If you want to make good progress in muay thai then beginning with muay thai fundamentals and making these solid will build you a good foundation…
Kickboxing and Muay Thai has a comparatively long history with kickboxing and Muay Thai compared to other Pacific Islands such as Fiji. Today in Port Moresby and other Provincial Centres in PNG you can train kickboxing, muay thai and MMA and grappling. These martial arts are not available to train in most Pacific Islands countries.…
Here are 5 simple but very effective muay thai drills you can do at home to help you improve quickly. Do these muay thai drills at home outside of the gym and over time you are guranteed to see excellent benefits in your technique. Best of all, these drills can be done with zero or…
The 50-0 undefeated winning streak in combat sports has become ever more popular today among fight fans. A lot of the buzz around this record of 50 straight wins undefeated has been created by Floyd Mayweather as he achieved this record in 2018 to much global recognition. But while Mayweather is credited for brining the…
The question mark kick is an advanced technique used in different striking arts including, muay thai, karate, Taekwondo, kickboxing and MMA. This kick can be a spectacular KO kick and is a very effective and dangerous technique. In this post we cover: The kick requires good hip mobility in order to rotate the hip to…
