Here is how to get in effective muay thai workouts at home so that you can not only maintain your skill and conditioning level but also improve through focussed and dedicated home training sessions. So in this post we cover different scenarios for nak muay (Thai boxers), fighters and students who train solo at home…
We live in the information age and it seems there isn’t a subject under the sun that you can’t learn about online. And the quality of online learning resources have also improved greatly in order to meet the demand for home based online learning. But, what about something like martial arts? Can you learn martial…
This post will cover how to get better at muay thai fast through with solo training outside the gym. Granted you will improve and get better at muay thai by not skipping classes and making sure you are in the gym training hard consistently and listening to and following your instructors. But in this time…
Is MMA a good workout? Can it help me get in shape? This post gives you 10 reasons why MMA is more than just a good workout. It is a great workout not only to get in shape and lose weight but also to learn new skills, gain confidence, develop your mind, mental toughness, balance…
Whether you want to start your journey to becoming a pro MMA fighter, or you just want to learn an effective martial art for self defense and super conditioning – this is how to start MMA training at home. These 5 tips will guide you on how to start MMA training at home with the…
In this post we go over how to learn wing chun at home. Like all martial arts, Wing Chun is best learned in a school or one to one from an experienced and reputable instructor. However given the current state of technology and the internet it is entirely to learn just about any skill online…
Here are 8 simple and effective muay thai drills for beginners that can be trained solo, on the heavy bag or without any equipment. These muay thai drills for beginners are also used and trained by professional fighters in their day to day training. These muay thai drills are especially selected for beginners to put…
Here at Fiji Muay Thai, self learning and training solo at home is the main focus – so its natural that setting up a muay thai home gym would become necessary. The bare essentials for muay thai home training equipment covered in this article and really only consist of: But the bonus items covered later…
If you want to learn martial arts online free at home then you this step by step guide will help you do just that. There are a tonne of free resources available to learn martial arts. However to begin learning a martial art you would need a strucutred curriculum or guide that builds on the…
Kickboxing for females has become more and more popular in the mainstream with fitness cardio kickboxing programs as well as female professional fighting In this post we list 9 powerful benefits of training kickboxing for females that will provide a strong case for any women to try kickboxing to get in shape or to consider…
