What are the Martial Arts Used in MMA?

What are the Martial Arts Used in MMA?

MMA is not merely a sport; it’s a symphony of diverse martial arts styles harmoniously blending in the arena. Focusing ona variety of martial arts including Brazilian Jiu-Jitsu, Boxing, Muay Thai, and Wrestling, this post dissects the pivotal role played by these disciplines in shaping the essence of MMA. Serving as a testament to the…

Muay thai digital marketers

Muay thai digital marketers

Muay Thai, often referred to as the “Art of Eight Limbs,” is a combat sport deeply woven into the fabric of Thailand’s cultural heritage.  It’s a discipline that demands not only physical strength and agility but also unwavering mental fortitude. For those who’ve immersed themselves in the world of Muay Thai, the thrill of the…

How to Learn Self Defense at Home

How to Learn Self Defense at Home

This post is written to help you with exactly how to learn self defense at home. We will discuss the most effective self defense techniques you can master from the comfort of your own home. In addition, we’ll provide you with a suggested training program to follow, ensuring you’re well-prepared to protect yourself and your…

Head Movement Secrets: 11 Drills Every Fighter Needs

Head Movement Secrets: 11 Drills Every Fighter Needs

The greatest fighters across combat sports all have the uncanny ability to ‘spider-sense’ danger and initiate Matrix level head movement to avoid attacks while keeping perfect balance. Fighters such as James Toney, Canelo Alvarez, Anderson Silva, Dominic Cruz, Samart Payakaroon and Somruk Khamsing displayed impeccable head movement which not only made their opponents frustrated but…