Training solo at home, the heavy bag is probably your most important piece of equipment and having a number of “go to” muay thai heavy bag drills to train is very important. This post will look at 4 different types of muay thai heavy bag drills to develop different aspects of your muay thai and […]
Category: Solo Training
What are the Most Important Basic Muay Thai Aspects? – Learn and Train Muay Thai and Martial Arts without Access to a Gym or Instructors
If you are a beginner and what to know what are the most important basic muay thai moves and techniques to learn, then read on and find out below. If you want to make good progress in muay thai then beginning with muay thai fundamentals and making these solid will build you a good foundation […]
How to Teach Yourself Muay Thai – Learn and Train Muay Thai and Martial Arts without Access to a Gym or Instructors
If you have ever wanted to learn muay thai and thought ‘Can you teach yourself muay Thai? The short answer is no, you cannot go from a complete beginner to being decent at muay thai without some form of instruction. It’s impossible to teach yourself muay Thai without instruction. This is especially so for complete […]
5 Effective Muay Thai Drills to Do at Home
Here are 5 simple but very effective muay thai drills you can do at home to help you improve quickly. Do these muay thai drills at home outside of the gym and over time you are guranteed to see excellent benefits in your technique. Best of all, these drills can be done with zero or […]
Just Starting Muay Thai? 10 Things You Need to Know
If you are just starting out learning muay thai then let me say that you made a great decision. If you stick with muay thai there are so many benefits that you will gain, physically and mentally. Muay thai is a brutal and also beautiful martial art with a rich and long history. And your […]
4 Basic Muay Thai Knee Techniques
The knee technique like many other strikes in muay thai, is not exclusive to muay thai and has been developed and trained in many other striking styles of martial arts. In terms of combat sports, many popular sports forbid the use of knee techniques. Muay thai and its related ‘cousins’, Lethwei and Khun Khmer as […]
Muay Thai for Beginners – The Basics – Learn and Train Muay Thai and Martial Arts without Access to a Gym or Instructors
Like any other martial art or practically any skill you want to learn, the basics are usually the fundamental aspects and foundation techniques where you want to spend the majority of time learning and practicing, especially when starting out muay thai as a beginner. Muay thai is no different and the basics for muay thai […]
Dutch Kickboxing Drills – 3 Solo Drills You Can Train on the Heavy Bag – Learn and Train Muay Thai and Martial Arts without Access to a Gym or Instructors
The Dutch style of kickboxing or Dutch style muay thai is well known for being a powerful striking style that combines Western boxing combos and finishing with heavy low kicks. This will look at three Dutch kickboxing drills you can practice solo on the bag as well as some important tips to remember when practicing […]
Bruce Lee Footwork and Muay Thai
This article will look at a specific Bruce Lee footwork session that he himself did and wrote down. The influence of Bruce Lee on modern culture is obvious today if you are able to visit another country or several others, chances are everyone knows who Bruce Lee is. Bruce Lee’s impact on martial arts movies […]
Make Your Own Kickboxing Training Program – Learn and Train Muay Thai and Martial Arts without Access to a Gym or Instructors
Looking to develop your own kickboxing training program for home and want to know what a typical kickboxing training session looks like for you to replicate? Then read on and by the end of this article you will be able to develop your own kickboxing training program. This will be useful if you are interested […]
Learn Muay Thai at Home : 8 Easy Steps to Get Started – Fiji Muay Thai
If you are interested in how you can begin to learn muay thai at home and getting started with muay thai training at home, then this post will set you up in the best way possible. By following 8 easy steps that you can begin today, you can start to learn muay thai from home. […]