This post will give you 4 concepts or ideas to help you develop your own advanced kickboxing combos. These concepts are: Using these concepts and examples provided in this post, you can develop your own advanced kickboxing combos to use in your sparring and competition. Simple VS. Advanced Kickboxing Combos In a previous post I…
If you are a beginner and what to know what are the most important basic muay thai moves and techniques to learn, then read on and find out below. If you want to make good progress in muay thai then beginning with muay thai fundamentals and making these solid will build you a good foundation…
The importance of having good hip flexor flexibility in muay thai cannot be overlooked. Having supple and mobile hip flexors and good range of motion and mobility in the hips are crucial for muay thai and martial arts. Having tight hip flexors will have a negative impact on your ability to kick and move with…
If you have ever wanted to learn muay thai and thought ‘Can you teach yourself muay Thai? The short answer is no, you cannot go from a complete beginner to being decent at muay thai without some form of instruction. It’s impossible to teach yourself muay Thai without instruction. This is especially so for complete…
Here are 5 simple but very effective muay thai drills you can do at home to help you improve quickly. Do these muay thai drills at home outside of the gym and over time you are guranteed to see excellent benefits in your technique. Best of all, these drills can be done with zero or…
To learn the basics of muay thai does not take a very long time at all and is directly proportionate to the amount of time you put into learning and training. The fastest way I have found to learn muay thai is through focussed solo training outside of the gym and in between your regular…
The question of ‘What martial art should I learn’ is an important one for someone who is just getting the martial arts and is debating over which style would best suit them. This is not an easy question to answer as everyone’s circumstances, preferences and reasons for learning the martial arts are different. In general…
In this post we discuss how to develop a high level of muay thai cardio and how to never get tired again when it comes to your muay thai training, sparring or competition. We look at current training methods to develop cardio for muay thai in traditional thai gyms and how to improve on it…
If you are just starting out learning muay thai then let me say that you made a great decision. If you stick with muay thai there are so many benefits that you will gain, physically and mentally. Muay thai is a brutal and also beautiful martial art with a rich and long history. And your…
Here are 6 essential muay thai combos I like to train, which are also used by pro fighters in the ring. There are any number of combinations you can develop and chain together and combine with your favorite techniques. This can be dependent on your style and your strengths. In comparison to kickboxing combos, these…
