This post will give you 4 concepts or ideas to help you develop your own advanced kickboxing combos. These concepts are: Using these concepts and examples provided in this post, you can develop your own advanced kickboxing combos to use in your sparring and competition. Simple VS. Advanced Kickboxing Combos In a previous post I…
I have been a member of the Duke Roufus Online Striking University (DRSU) since 2014. I joined not too long after the Duke Roufus Online Univeristy first opened and have been a member since then. So in this post I want to provide you with an honest review of the Duke Roufus Striking University based…
If you are a beginner and what to know what are the most important basic muay thai moves and techniques to learn, then read on and find out below. If you want to make good progress in muay thai then beginning with muay thai fundamentals and making these solid will build you a good foundation…
Here are 5 simple but very effective muay thai drills you can do at home to help you improve quickly. Do these muay thai drills at home outside of the gym and over time you are guranteed to see excellent benefits in your technique. Best of all, these drills can be done with zero or…
The question mark kick is an advanced technique used in different striking arts including, muay thai, karate, Taekwondo, kickboxing and MMA. This kick can be a spectacular KO kick and is a very effective and dangerous technique. In this post we cover: The kick requires good hip mobility in order to rotate the hip to…
In general there are two main types of muay thai kicks, straight kicks and round kicks. However within the straight and roundhouse types of muay thai kicks there are 10 different types of muay thai kicks that have Thai names. The 10 types of muay thai kicks that will be looked at in this post…
I am a big believer in being a well rounded martial artist. And while high level competitors do not have the time to train in other disciplines other than what they compete in (i.e Judo, MMA, BJJ, Muay Thai), as someone who trains for self development, I believe learning a bit from other styles can…
Sparring is one of the most fun parts of muay thai training and also probably the most important part also. Sparring is where you get to test what you have learnt in a safe manner if done the right way. The key is your mindset. Here are the best muay thai sparring mindset tips to…
If you are just starting out learning muay thai then let me say that you made a great decision. If you stick with muay thai there are so many benefits that you will gain, physically and mentally. Muay thai is a brutal and also beautiful martial art with a rich and long history. And your…
Here are 6 essential muay thai combos I like to train, which are also used by pro fighters in the ring. There are any number of combinations you can develop and chain together and combine with your favorite techniques. This can be dependent on your style and your strengths. In comparison to kickboxing combos, these…
