Like any other martial art or practically any skill you want to learn, the basics are usually the fundamental aspects. And the foundation techniques where you want to spend the majority of time learning and practicing, especially when starting out muay thai as a beginner. Muay thai is no different and the basics for muay…
The Dutch style of kickboxing or Dutch style muay thai is well known for being a powerful striking style that combines Western boxing combos and finishing with heavy low kicks. This will look at three Dutch kickboxing drills you can practice solo on the bag as well as some important tips to remember when practicing…
Having a solid foundation in stance is important in all martial arts. This post will look specifically at the muay thai stance in 3 different parts. 1. Why Stance is Important One area of Muay thai and all martial arts that can be practiced and mastered effectively with solo training is the stance. It can…
The thai guard or long guard is used commonly in muay thai as a primary defense against punches while at the same time allowing to judge distance with the ‘long’ lead arm, hence the name long guard. In this post we look at 3 different variations of the muay thai long guard. The common theme…
This article will look at a specific Bruce Lee footwork session that he himself did and wrote down. The influence of Bruce Lee on modern culture is obvious today if you are able to visit another country or several others, chances are everyone knows who Bruce Lee is. Bruce Lee’s impact on martial arts movies…
Looking to develop your own kickboxing training program for home and want to know what a typical kickboxing training session looks like for you to replicate? Then read on and by the end of this article you will be able to develop your own kickboxing training program. This will be useful if you are interested…
Starting off as a beginner with no access to live training, I wished I had these muay thai beginner tips available at the time. It definitely would have made things a bit smoother and speed up the learning process from beginner level. Below are 6 muay thai beginner tips that would have benefited me greatly…
If you are interested in how you can begin to learn muay thai at home and getting started with muay thai training at home, then this post will set you up in the best way possible. By following 8 easy steps that you can begin today, you can start to learn muay thai from home.…
