6 Fundamental Muay Thai Punches

6 Fundamental Muay Thai Punches

As muay thai is also called the Art of 8 Limbs, punches are a major part of muay thai together with knees, elbows and kicks. Muay thai punches are used to damage opponents, score knockouts and knockdowns, counter opponents techniques and to set up your own techniques. All of the punches found in Western boxing…

The Push Kick in Muay Thai & Martial Arts

The Push Kick in Muay Thai & Martial Arts

The push kick or ‘teep’ as it is known in Thai is a simple, effective and important technique in muay thai. If you have seen the movie 300 you have seen this kick in it’s full glory. King Leonidas uses this kick to literally kill the Persian Emissary. Of all the techniques available to Leonidas…

Meditation for Martial Arts

Meditation for Martial Arts

Meditation for martial arts has long been considered absolutely crucial in order to develop a true warrior or martial artisit. In this post we will look at meditation for martial arts in history, modern day martial artists and meditation and also discuss the benefits or meditation for martial arts and how to start meditation practice.…

Muay Femur Style – The “Kings Discipline”

Muay Femur Style – The “Kings Discipline”

Of the four major stlyes within muay thai, the muay femur style is perhaps the most ‘beautiful’ style. This is a style that represents the less brutal and more skillful and ‘noble’ aspects of muay thai, hence the reference to muay femur as the ‘Kings Discipline’. Nak muay femur (muay femur stylists) are known for…