There are some key differences between muay thai skipping ropes and western boxing skipping ropes. And some advantages and disadvantages to muay thai skipping ropes compared to western boxing skipping ropes. But in Thailand, all gyms use traditional thicker and heavier muay thai skipping ropes at all training sessions, twice per day, six days per…
The Bang Muay Thai (BMT) system is a system of striking created by Duane Ludwig and inspired by Bas Ruten. It is based on Ludwig’s vast experience in martial arts and in striking in particular. BMT is also available to learn online through weekly videos and structured curriculum provided by Coach Duane Ludwig. What makes…
Starting off as a beginner with no access to live training, I wished I had these muay thai beginner tips available at the time. It definitely would have made things a bit smoother and speed up the learning process from beginner level. Below are 6 muay thai beginner tips that would have benefited me greatly…
Muay thai is an incredible martial art to learn and train and the benefits of muay thai are numerous. In this article we look at 6 of the top benefits of muay thai that anyone can experience. Whether you join a muay thai gym or learn and train solo at home, you also can reap…
If you are interested in how you can begin to learn muay thai at home and getting started with muay thai training at home, then this post will set you up in the best way possible. By following 8 easy steps that you can begin today, you can start to learn muay thai from home.…
