Which is more effective in fighting and who would win in a muay thai vs savate fight? This question, like any other ‘style vs style’ fight match up is rather subjective and a matter of opinion when it comes to which style is better or more effective. At the end of the day in a…
Japanese kickboxing is seen as the original kickboxing style. And indeed the term ‘kickboxing’ was first used by the founders of this style. And while it is impossible to pinpoint the exact ‘creation’ of Japanese kickboxing, probably the most influential people in the creation of ‘kickboxing’ are: We will discuss more on these influential Japanese…
What is the difference between kickboxing and boxing when it comes to combat sports as well as self defense or real world combat? To the majority of the world’s population i.e those who are untrained and unfamiliar with combat aports and martial arts kickboxing and boxing look very similar. Both use gloves and are fought…
Kickboxing and MMA (Mixed Martial Arts) can look very similar to those who do not follow combat sports. But to martial arts and combat sports fans, there is a major difference between kickboxing and MMA and that is: Kickboxing does not include ground fighting or submissions While MMA, or Mixed Martial Arts includes a wide…
What are the main differences when it comes to dutch kickboxing vs american kickboxing? When it comes to the debate of which style is more effective dutch kickboxing vs american kickboxing, there is agreement that in today’s combat sport climate, that dutch kickboxing seems to have won the battle for supremacy. But why has Dutch…
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Is Wing Chun effective as a form of fighting or as a self defense? What are the main traits of wing chun that determine wing chun effectiveness in modern combat and self defense? And what are the main weaknesses of wing chun that make the style less effective in self defense or street fight situations?…
Working out on the heavy bag is an effective and fun way to improve your fitness, build strength, and relieve stress. Incorporating heavy bag workouts into your routine is an excellent form of exercise that provides a wide range of benefits for your body and mind. This post will list out 9 undeniable benefits of…
Yoga for muay thai sounds like an oxymoron; the violence and brutality of a muay thai fight together with the mindfulness and meditation of yoga? But yoga for muay thai can be incredibly beneficial for any fighter to incorporate into their training. Overall, incorporating yoga into a fighter’s training regimen can provide many benefits that…
In this post you will find a comprehensive how to guide on choosing the best gloves for kickboxing that are just right for you. In this guide we will cover: Let’s get started. What kind of gloves are used in kickboxing? The gloves used in kickboxing for training or competing are either made from pure…
