What are the Martial Arts Used in MMA?

What are the Martial Arts Used in MMA?

MMA is not merely a sport; it’s a symphony of diverse martial arts styles harmoniously blending in the arena. Focusing ona variety of martial arts including Brazilian Jiu-Jitsu, Boxing, Muay Thai, and Wrestling, this post dissects the pivotal role played by these disciplines in shaping the essence of MMA. Serving as a testament to the…

Muay thai digital marketers

Muay thai digital marketers

Muay Thai, often referred to as the “Art of Eight Limbs,” is a combat sport deeply woven into the fabric of Thailand’s cultural heritage.  It’s a discipline that demands not only physical strength and agility but also unwavering mental fortitude. For those who’ve immersed themselves in the world of Muay Thai, the thrill of the…

Head Movement Secrets: 11 Drills Every Fighter Needs

Head Movement Secrets: 11 Drills Every Fighter Needs

The greatest fighters across combat sports all have the uncanny ability to ‘spider-sense’ danger and initiate Matrix level head movement to avoid attacks while keeping perfect balance. Fighters such as James Toney, Canelo Alvarez, Anderson Silva, Dominic Cruz, Samart Payakaroon and Somruk Khamsing displayed impeccable head movement which not only made their opponents frustrated but…

Fight Like a Champion Program

Unveil the Secrets of Your Favorite Fighters! In this detailed follow along course, you’ll dive deep into the techniques and tactics movements that set the most legendary fighters apart. Discover the secrets to fighting like a true legend! Use these tips and techniques in your sparring sessions immediately! Surprise your training partners with your newly…

What to Eat Before BJJ

What to Eat Before BJJ

In this post we will discuss exactly what to eat before BJJ training in order to get the most out of your training sessions by properly fuelling your training sessions. While at the same time not feeling too heavy or bloated and restricting your movement and fluidity. We will also go over what to eat…

Is Sanda Effective?

Is Sanda Effective?

Is Sanda effective. when it comes to real world self defense? And what about Sanda for Mixed Martial Arts? In this post we look specifically at the question of is Sanda effective as a fighting style and the key features of Sanda as a stand up striking martial art that make this style effective or…