Interested in training MMA at home with minimum equipment? Cant make it to the gym regularly for group training and MMA classes? Read on to learn how to put together your own MMA training regime at home to keep you on track and in shape so you keep progressing in your MMA training. Save time…
Female Thai boxer and MMA fighter, Loma Lookboonmee has created history by becoming the first ever Thai to be signed to the UFC. The achievement is a huge one for Loma who is recognized on the world and Thai national muay thai stage for many titles and achievements. But the 23 year old MMA up…
The low kick or leg kick is a an extremely useful technique to have in your arsenal as a striker. This technique is utilized in other martial arts besides muay thai in competitive matches. MMA, kickboxing and Karate as striking arts also utilize this powerful technique in competitive matches. The basic low kick discussed in…
Mixed Martial Arts has seen meteoric growth in popularity globally recently. And this popularity is not just among hardcore martial arts fans but MMA has truly gone mainstream with your everyday sports fans tuning in to the promotions and having discussions around this relatively new combat sport. Muay Thai along with BJJ have also seen…
Shadow boxing is a part of virtually all combat striking arts and it is a crucial exercise in all training sessions. Shadow boxing is very versatile and as such can be: But if you are just going through the motions and viewing your shadowboxing as simply to warm up and get the body loose for…
This post will provide an overview of my two visits and training at Evolve MMA and my experiences and some helpful tips for those wishing to visit and train at Evolve MMA in Singapore. In July of 2019 I was fortunate enough to visit Singapore and train at Evolve MMA. This was my second training…
The Bang Muay Thai (BMT) system is a system of striking created by Duane Ludwig and inspired by Bas Ruten. It is based on Ludwig’s vast experience in martial arts and in striking in particular. BMT is also available to learn online through weekly videos and structured curriculum provided by Coach Duane Ludwig. What makes…
