Technique Based Heavy Bag Workout for Muay Thai
Training from home or solo, the heavy bag will be your best friend and most important tool. But without a trainer or training partners how is it possible to improve your technique? That is the focus of this heavy bag workout – practicing and improving your muay thai technique. In a previous post you can … Continue reading Technique Based Heavy Bag Workout for Muay Thai
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed